Journey to Wellness
Hi, I’m John Prescott, a fitness trainer dedicated to helping you reach your goals—whether that means losing weight, building muscle, gaining confidence, or simply feeling stronger in your everyday life.
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​l;'I was once 70 pounds overweight and smoking two packs a day. I know what it’s like to feel stuck, feel sick, and to wonder if real change is even possible. But I also know that with the right mindset, guidance, and commitment, transformation isn’t just a dream—it’s a reality waiting to happen.
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Over the years, I’ve had the privilege of training thousands of people, helping them break through their own barriers and discover what they’re truly capable of. My approach goes beyond just workouts—I focus on sustainable progress, building the right habits, and developing a mindset that supports long-term success.
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No matter where you’re starting from, I’m here to help you take the next step. If you’re ready to challenge yourself, push past limits, and achieve results that last, let’s get to work—together.
I am committed to helping you discover change. My focus is to provide customized training solutions for weight loss, health enhancement, disability training, and pre/post-op care.
